Back to school, back on the mat! Whether you've been practicing with us all summer or are new to OWA, join us for a 6-week intersession before Folkstyle begins. All ages and skill levels welcome. 

*Annual Trainees: This session is included in your annual package; no need to register. 

• Ages: 6 and  up 
• Skill Level: All skill levels
• USA Requirements? None but waivers required during registration 
• Practice Site: 6725 Miramar Boulevard, Oklahoma City, OK
• Payment Options: $149, due in full at time of registration (includes lunch) 
• Refunds & Cancellations: See registration for details

We are ready for another solid folkstyle season at OWA! We'll prepare for tournaments as they come, but this session will focus on building the skills, strength, and endurance needed to excel in wrestling. All ages and skill levels welcome. 

*Annual Trainees: This session is included in your annual package; no need to register. 

• Ages: 6 and  up 
• Skill Level: All skill levels
• USA Requirements? USA Membership ID# required to register. Click here for more info on obtaining a USA membership. 
• Practice Site: 6725 Miramar Boulevard, Oklahoma City, OK
• Payment Options: Will be paid in two installments: $199 due at time of registration and $199 charged on Dec 15 
• Refunds & Cancellations: See registration for details

This fun, 6-week training session is specially designed to introduce boys and girls, ages 4-6, to the mat through a relaxed coaching environment, fun drills, and games that teach fundamental skills. The shorter commitment is a perfect way to see if your child likes the sport before enrolling in Novice practices.

• Ages: For the safety of our young athletes, this class is for 4-6 years only, please  
• Skill Level: Beginners only
• USA Requirements? None but waivers required during registration 
• Practice Site: 6725 Miramar Boulevard, Oklahoma City, OK
• Payment Options: $149, due in full at time of registration (includes OWA practice t-shirt!) 
• Refunds & Cancellations: See registration for details

NEW! Paced a bit faster than our Lil Grapplers clinic, this training session is designed for our older beginners, ages 7-10 years, and is the perfect introduction to fundamentals and basic terminology before enrolling in Novice practices.

• Session Dates: TBD
• Practice Times: TBD
• Ages: 7-10 
• Skill Level: Beginners only (no prior practice/tournament experience)
• USA Requirements? None but waivers required during registration 
• Practice Site: 6725 Miramar Boulevard, Oklahoma City, OK
• Payment Options: $149, due in full at time of registration (includes OWA practice t-shirt!) 
• Refunds & Cancellations: See registration for details